BPC Retreat wrap up 2025
The trip that finally made it out of the group chat & we plan to back it up in 2026!
What a week it was in Uluwatu, Bali.
Our BPC retreat with the girls was everything I could have hoped for and more!
A week of Balance: movement, connection, cultural experiences, and the space to truly switch off.
We started with the opportunity to do a solo photoshoot with the esteemed photographer that I have personally been shooting with since 2019 (my bodybuilding days). Alex Muscat is renowned for his experience with first timer shoots and the feedback the girls give year after year shooting with him for BPC - it just made sense to get him to fly to Bali and capture the girls on set, in a brand new and exciting location.
We celebrated the girls shoots with a dinner at a famous beach club and watched the sunset listening to a combination of a saxophone and a trumpet live performances: it was iconic and the girls were all speechless.
The first couple of days were full with arrivals, the shoot and celebration… but following on each day had its own rhythm.
We started with a mix of pilates and strength sessions in the mornings; sometimes sweaty, sometimes slow and mindful but always a reminder of how good it feels to move together as a community.
Mid day- Afternoons often looked like lounging by the pool, journaling, massages and spa treatments or just enjoying the luxury of not having anywhere else to be. Evenings brought us together again from beach walks, sunset gazing to special dinners at boujiee restaurants and dedicated cultural nights in the villa. Each night filled with music, local dishes, and stories shared between us that made us feel so connected to each other and the place we were in.
What stood out to me the most wasn’t just the itinerary; though the mix of organised group activities and down time was perfectly balanced, it was watching the girls unwind. Seeing the laughs get louder each day, the shoulders drop a little lower, and the conversations go a little deeper. Friendships were built, mindsets were challenged, clarity was found, and we all left a little lighter than when we arrived.
This retreat was such a beautiful reminder that when women come together in the right space, magic happens.
I’m so proud of what we created with the first BPC retreat, the week was the highlight of my career so far and I am so grateful to all the women that came, chose to show up for themselves and eachother.
Until the next one, girls 🤍
Cait xx