Choose Your Balance, One Class at a Time
FEATURED CLASSES
Pilates Strength
Build strength and stability with controlled movements, for posture, endurance, and overall body control. Included DB Options to maximise your strength progressions.
Express Core 30 min
A short and effective workout targeting your core strength, leaving you energised and ready for the day.
Pilates Reformer
Our most popular class. Beginners to advanced welcome as we work on traditional pilates sequence.
Designed to increase flexibility and work you through to a complete full body workout. Finishing with relaxation for your body and mind.
Breathwork
Calm your mind and body through guided breathing techniques, promoting relaxation, focus, and clarity.
Yoga
Focus on improving posture, alleviating aches, and restoring confidence, all while engaging in mindful movement.
Hatha and Vinyasa style choreography for each class.
Mums + Bubs Mat
Reconnect with your body and mind with your bub right in sight. Core-focused exercises in a supportive environment.
WEEKLY TIMETABLE
Monday
5:30 AM - Pilates Reformer
6:30 AM - Pilates Reformer
9:00 AM - Reformer Strength
4:45 PM - Pilates Reformer
5:45 PM - Pilates Reformer
Tuesday
6:30 AM - Pilates Reformer
7:30 AM - Pilates Reformer
4:30 PM - Pilates Reformer
5:30 PM - Pilates Reformer
6:30 PM - NEW CLASS - Breath Work pop ups
Wednesday
8:00 AM - Pilates Strength
9:00 AM - Mat Pilates - Mums & Bubs
4:30 PM - Pilates Strength
5:30 PM - Pilates Strength
Thursday
6:30 AM - Pilates Reformer
7:30 AM - Pilates Reformer
4:45 PM - Pilates Reformer
5:45 PM - Pilates Reformer
Friday
5:30 AM - Pilates Reformer
6:30 AM - Pilates Reformer
9:00 AM - Pilates Strength
5:30 PM - Pilates Strength
Saturday + Sunday
9:00 AM - Pilates Strength or Reformer - Sweat first, mimosas later… that is balance
10:00 AM - Yoga hatha/vinyasa flow (Sunday)
Let’s get moving!
BALANCE IS KEY TO LIFE
Special Membership: Gym + Pilates
The ultimate fitness package – combining strength, flexibility, and community.
2 Weekly Pilates Sessions
Build strength, flexibility, and core stability using the reformer.
1 Group Fitness Class at BPC
Stay motivated with an energising and fun group environment.
Open Gym Membership at BPC
Enjoy unlimited access to our gym facilities to train at your own pace.
$55/week